Let's Work, Together

You want to feel better, sooner. I want to help you.


You deserve to feel empowered and have choice in your health and healthcare journey.


Here, you'll discover the different ways we can work together. 

I work with women who are ready for change.


You've landed here because you don't want to keep feeling the way that you currently are.


You're tired of feeling tired, moody and hormonal. 


You've probably left doctor's visits feeling more confused than clear, more disappointed than hopeful.


You've probably also been dismissed when you've pushed for answers. 


But you're also ready to change all of that.


And you're also ready to change how and what you're doing to get the results you're looking for. 


Here's how you can get started:


The Better Sleep Bootcamp

The online program that helps women like you understand why your sleep is broken so you can fix it.

Start here if:


    • You have no idea where to start to get better sleep
    • You're not clear and confident on what impacts your sleep
    • You're not consistent with your daily habits or nighttime routines for better sleep
    • You want to understand how your hormones impact your sleep
    • You want to get started ASAP
    • You're looking for an entry-level investment 


    Patient Care

    Transformational healthcare designed to take you well beyond the line of fine. 


    Patients in my care also receive complimentary access to The Better Sleep Bootcamp online program.


    Start here if:


      • You have tried fixing your sleep issues on your own
      • You've only been offered band-aid solutions 
      • You've tried CBT-i and have had limited success
      • Your goal is to come off of sleep aids
      • You're peri-menopausal or menopausal and have noticed your sleep has declined or become disrupted
      • You have other health goals and concerns you'd like to investigate and address
      • You're looking for individualized assessment and treatment recommendations
      • You are ready to invest your time, energy and finances into you, your health and feeling better
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