This 10 hour, continuing education credit approved course takes you through the most up to date research on:
- Comprehensive patient assessment
- Standards of care & pharmacology (including best practices for discontinuing prescription sleep aids)
- How to create a CBT-I informed practice
- Sleep trackers & wearables - accuracy and interpretation
- Supporting the HPA axis & sleep
- Sleep disturbances in women - from PMS, PCOS, PMDD, pregnancy, post-partum, peri-menopause to menopause and beyond
- Using HRT to address midlife insomnia
- Dietary, nutritional & supplement interventions for better sleep
- Best practices for Restless Legs Syndrome, Sleep Apnea, Shift Work and Bedtime Procrastination
- Mindfulness techniques for better sleep
- How to use Light Therapy for sleep disturbances
PLUS a ton of incredible referral letter templates, EMR templates and flip-to-on-the-fly resources to use in practice!
